I wrote a post about Osteoporosis and how best to address this condition.
Melatonin has been in the news on and off with not always the best publicity
By the time you are actually thirsty, you are already deep into a dehydrated state.
Salt: What's the Latest, it is Good or Bad for you?
Our nervous system is so delicate
Let's talk about ankle sprains and a new tool recently released that I highly recommend
Learning how to safely detox and cleanse the body of toxins and chemicals will ground...
Don’t let an accident stand between you and the vacation, gardening day, or pool party...