In Part 1, we explored a different way of looking at histamine:
If you've been told you have histamine intolerance or Mast Cell Activation Syndrome
I read a recent NYT Well piece this week that walked through every OTC heartburn
Why You're Craving Everything You're Trying to Quit — And What to Do About It
"Food noise." That relentless mental chatter about eating... the negotiating, the craving
We've learned to do it for others.
Great nails can reveal much about the state of your health and wellness
The simple answer to ending the cycle of chronic pain is self-advocacy and research
Most people understand the need to “eat healthy” and often dread it
In scanning the literature, aloe has been found to be helpful in dozens of applications
This is one of the great shortcomings of the American medical system.
Blood flow delivers the necessary nutrients and cells to allow the bone to heal
Yoga’s powerful mind-body connection heals our body, calms our mind, and, makes us bot...
Stinging nettle contains chemicals that have pain-relieving and inflammatory properties
