By understanding and treating the whole person, I became a better healer
Celery juice is packed with micronutrients like vitamin K, vitamin C, folate, manganes...
What this next normal has to say about eating in a pandemic, and it’s not all bad news
Rid your home of harmful toxins by steering clear of toxic chemicals
It makes perfect sense to recognize what prayer can do for the body
A restorative physician is someone who understands you are a person, a whole person
I read a recent NYT Well piece this week that walked through every OTC heartburn
Why You're Craving Everything You're Trying to Quit — And What to Do About It
"Food noise." That relentless mental chatter about eating... the negotiating, the craving
We've learned to do it for others.
What frozen shoulder taught me, as both a doctor and a patient
What if we got something wrong?
The Messy Middle: Why Healing Isn't a Straight Line
The New Dietary Guidelines: What Your Body Actually Needs to Heal