The Truth About Omega-3s: What Science Sees and What It’s Still Missing
A plant-based diet is low in fat, which allows insulin to function properly
To effectively heal, we have to recognize the connection between the emotions someone...
Replace at least one shelf with natural things - let’s make it the top shelf!
The great thing about cleanses is you can start simple by removing non-healing foods...
Historians believe the first Thanksgiving included many fruits and vegetables includ...
We can build our immunity and create good practices of health that will limit the impact
Whether a serious phobia or just negative associations, we want to take the dread out...
Yes, eggs. I understand the emotion. We love eggs.
Good news - You can filter water to be 99.999% by using a great filtrations system
When Symptoms Speak: What Is Your Body Trying to Tell You?
Acid Reflux: More Than Just Heartburn
After three decades of treating patients with bone, joint, and connective tissue
If you’ve been feeling overwhelmed lately—like life is moving faster than you can keep up
In our information-rich world, finding clarity on health topics can be challenging.
Look at this list, it’s quite a list.These “Science-backed diets” that are stated to work
Salt: What's the Latest, it is Good or Bad for you?
Let's talk about ankle sprains and a new tool recently released that I highly recommend
