Why the standard appointment model is failing people with complex symptoms, and what real
In Part 1, we explored a different way of looking at histamine:
If you've been told you have histamine intolerance or Mast Cell Activation Syndrome
I read a recent NYT Well piece this week that walked through every OTC heartburn
Why You're Craving Everything You're Trying to Quit — And What to Do About It
"Food noise." That relentless mental chatter about eating... the negotiating, the craving
We've learned to do it for others.
What frozen shoulder taught me, as both a doctor and a patient
What if we got something wrong?
The Messy Middle: Why Healing Isn't a Straight Line
This is one of the great shortcomings of the American medical system.
Blood flow delivers the necessary nutrients and cells to allow the bone to heal
Yoga’s powerful mind-body connection heals our body, calms our mind, and, makes us bot...
Stinging nettle contains chemicals that have pain-relieving and inflammatory properties
We can connect easily without fear from the comfort of your living room
Remind yourself today and keep pressing forward to that healthy life you’re building for
By understanding and treating the whole person, I became a better healer
Celery juice is packed with micronutrients like vitamin K, vitamin C, folate, manganes...
