If you've been told you have histamine intolerance or Mast Cell Activation Syndrome
I read a recent NYT Well piece this week that walked through every OTC heartburn
Why You're Craving Everything You're Trying to Quit — And What to Do About It
"Food noise." That relentless mental chatter about eating... the negotiating, the craving
We've learned to do it for others.
What frozen shoulder taught me, as both a doctor and a patient
Drop pre-determined belief systems and surrender of your own “truth” just for a moment
Food as medicine is also the best defense in a pandemic to boost our immunity
When Feeling Better Feels Terrifying: Healing the Hidden Fear That Keeps You Small
Become aware of your beliefs. Write them down and mindfully observe. Then focus on you...
frequent nightmares may identify people who are at high risk of developing dementia in...
looking into B12 and other B vitamins as preventative, and for treatment of, Parkinson...
